The closer you are to nature the closer you can connect to yourself. The meditative effect of a slow walk is incredible. Whether it is in the park, forest, sea, lake, mountain, you got the idea. As much as possible we try to walk and disconnect from digital tools and compulsive work or thoughts.
In Almuñécar time is slower, it slows down a lot Here you own the time Silence and slow is the new luxury You feel more present here